Life is inherently challenging. Counseling can help.
Please note I have closed my private practice and transitioned into a clinical supervisor role at Protea Wellness Group Practice. If you are looking to work together, please fill out their intake form.
Counseling Options
Individual Sessions
During individual counseling sessions, individuals can sort through the complex entanglement of memory, feeling, thought, and behavior in order to find deeper access to self-wisdom, understanding, and compassion. Using a lens of how the body, brain, and heart connect in daily life, I offer practical tools and practices to navigate life’s challenges with more clarity.
Couple/Relationship & Family Sessions
It’s hard to feel safe and secure when a close relationship in life is dominated by a sense of unease. Individual counseling work can hit a roadblock when difficult intimate relationship dynamics are not addressed. These sessions can provide a container to create a deeper understanding of one another and facilitate a greater sense of safety in relationship.